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How to Improve Your Life Every Day

Growing Towards Excellence

Would you like to become a better person? If I did a survey asking people this question, I’m sure I would receive 100% response YES!

Let me ask you a question:

“Who started today deciding on one thing they were going to be aware of and work on today to make them a better person?”

I asked this question recently to a room full of people and only one person said YES!

Many of us have desires and aspirations that we would like to see fulfilled in our lives, but are not actively taking action to make those things happen. It can be difficult to relate what happens in the present to the results we would like to see in the future. However the future is prepared for today, by the choices we make and the way we invest our time and energy.

Most people want to be the best they can be, but get discouraged because it seems such a huge mountain to get there. We live close to Burnaby Mountain, and often take the dogs for a walk there. There’s a really pleasant trail near the bottom, shaded by trees, along the bank of a stream However when it is time to walk home up the steep hill the prospect seems daunting. I can never walk up it without pausing for a break somewhere. At the steepest part of the hill every step seems a huge effort, and I eventually stop to get my breath. When I look back however, it is amazing to realize how far I’ve come. My whole perspective changes! The process of walking is automatic normally. When we walk, our mind focuses on other things unless the going gets tough. We make progress but it is not a conscious process. That is because walking has become a natural habit for us. This is also true of life and the skills we learn. The mechanics of driving a vehicle become second nature, as the skills become so well practiced and familiar that we do not conscious think through each action. It becomes almost instinctive, as natural to us as breathing.

To consistently grow towards becoming better in our lives we need to create new habits that will move us there. At first implementing a new behaviour, thought pattern, or action into our lifestyle is a very conscious act. It’s like walking up the steepest part of the mountain. However that is only in the beginning stages. It only takes thirty days to form a new habit. Then, that positive habit in our life becomes more a natural part of us. It moves to the more subconscious part of our life.

Pat Riley said “Excellence is the gradual result of always striving to do better.”

To move towards more excellence in your life, the journey starts and will continue to be one small step at a time. One small step a day is far more effective than to make a resolution to take a huge jump forward, and then not make any progress for a while.

Gradual – it is a process, and not seeing the results immediately can be discouraging. One helpful thing to do is to set small landmarks with some motivating reward when they are achieved. It is good to have the attitude and habit of always striving to do better in every area of life all the time. However I would also suggest a focus on one main thing at a time, and as that becomes habitual in your life, select another area of focus. Always -it needs to be every day; a small discipline at first that becomes a positive habit. I would suggest developing as part of your morning routine a time and place when you deliberately pause and reflect on the new lifestyle habit you are presently working on. During that time consider your specific goals for that day. What arte you specifically going to do or how will you change a thinking pattern to reinforce your growth in that area. Set a goal for the day. It is helpful to read or carry with you a short sentence or quote that will motivate and remind you of your goal during the day. Perhaps a Post it note in the car, or kitchen as a way of re-focusing during the day, it needs to be a daily conscious act, otherwise days missed turn into weeks, discouragement sets in and it becomes easy to give up. When a new habit is formed and is part of your lifestyle when you look back you will be amazed at the changes you see.

To take even just a couple of minutes set aside at the beginning of your day is a very powerful key and works well. We all need frequent encouragement and motivation. It also is an excellent way to start your day positively, and will set the tone for the day. Knowing how important daily motivation is, I have compiled a collection of quotes taken from people who have taken these principles and applied them successfully to their lives. If you need an inspirational tool to aid you in this process of growing towards better in your life this e book is for you. You can have a quote to help you to set your goal for the day every day for a year. The book can easily be printed, so you can take your quote with you. To find more information, or to get this book within minutes go to http://www.livingbeyondbetter.com/daily-quotes.html

Barbara White, a former Principal and teacher, is now president of Beyond Better Development. As a speaker and author, Barbara brings her passion and expertise to work with people to help them grow towards excellence and their unique potential in their personal and professional life.

This article was written for her complimentary newsletter Growing Beyond Better.

This article may be used with the authors name and website http://www.livingbeyondbetter.com included. Please email a link or forward a copy of the publication if published.

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Working With a Freelance Editor

If you are interested in creating information products, you will very likely deal with editors throughout your career. You may need someone to edit a book, review a special report, or tighten up a magazine article. Even if you are a brilliant writer, it always helps to have someone else look at the work with fresh eyes.

Most of these editors will be people you hire on a freelance or project basis. To get the most out of such a relationship, it helps to be clear about what you need and what you can expect.

To start, you should know what kind of editing you are looking for. There are many different levels and varieties of editing. Probably the three you will encounter the most are substantive editing, copyediting and proofreading.

Substantive editing

Sometimes called developmental editing, substantive editing looks at both the content and structure of a manuscript as a cohesive whole. Does the story or argument flow logically? Are there obvious gaps in a certain area? Too much information someplace else? Substantive editing can involve re-ordering large chunks of text, removing text, adding text, and even rewriting.

Copyediting

Probably the most misused of all the terms, copyediting is often used as a catchall phrase for any and all kinds of editing. Strictly speaking, however, copyediting checks for errors in grammar, usage, spelling, punctuation and other mechanics of style, internal consistency, cross-referencing, labeling and so on.

Proofreading

Proofreading is the final review of a fully formatted and typeset manuscript. It is meant only to catch small errors such as the odd spelling mistake or hyphenation snafu that might have been missed at the copyediting stage, or that appeared during the layout process.

The above definitions are fairly standard but there are variations. Not every editor defines editing terms in the same way. It is therefore crucial that you discuss in detail the exact nature of the services your editor will provide.

You will also want to clearly discuss the fee arrangement. Some editors charge by the page or word, while others charge by the hour. Still others charge a flat project fee. One method of charging is not necessarily better than other. Just be sure you know what you will get for your money. If you are being charged by the hour, ask the editor to provide an estimate up front of how long the project will take so there are no surprises when the final invoice arrives.

The best way to avoid misunderstandings is to have a written contract signed before any work begins. A contract will typically include a

  • detailed description of the services to be provided
  • statement of the fees and payment schedule, and
  • timeline for the work to be completed, including any project milestones.

Depending on the scope and nature of the project, your contract may also include a number of other considerations. An important clause to include, especially on a book project, is one that deals with copyright. You want to make sure that, as the author, you retain all rights to the material no matter how much editing or rewriting the editor may do on your behalf.

Many editors will supply a contract, but be prepared to create one yourself if they do not.

Here are a few final tips for working with an editor:

  • Some editors specialize either by format, by topic, or both. For example, an editor might be a specialist in audio scripts or might focus solely on medical books. You may want to look for an editor with particular expertise in your subject matter, especially if you are writing about a highly specialized field.
  • Be open-minded towards an editor’s suggestions and changes. It can be hard on the ego to see your painstakingly crafted manuscript go under the editor’s knife. But keep in mind that if an editor is making alterations, it’s because he or she thinks it will improve your work. And in the end, a good product makes you look good too.
  • Establish and maintain clear lines of communication. Know what your expectations are and convey them. Ask the editor to keep you in the loop as the work progresses.

About The Author

© 2004 Juiced Consulting.

Juiced Consulting helps business owners package what they know into information products ? such as books, audiotapes and teleclasses ? that they can sell to generate new business revenue. For a free newsletter and other resources, visit www.juicedconsulting.com.

jtribe@juicedconsulting.com

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