Posts Tagged ‘golf articles’
Improve Golf Swing The Non-Traditional Way
Improve golf swing seems like a thought that is on our minds as golfers dozens of times per day. Do you agree? But what are you currently doing to improve your golf swing?
Let me take a guess. Spending money on lessons, that may-or-may-not be working? How about the latest-greatest driver? Did it lower your score? Golf balls? They say the Titleist ProV1 makes a ton of difference. Has it for you?
I could go on-and-on but I won’t. I think you get the idea.
So I’ve mentioned some very common, ‘traditional ways’ to try to improve your golf swing. But I haven’t mentioned the MOST important one.
Do you want to take a guess?
Have you read any of my other 200 hundred or so articles floating around the web and in newspapers? If you haven’t then you may not know what I’m going to say.
But if you have?you know exactly what I’m going to say!
Look in the mirror?that’s your answer!
No this isn’t a joke. No I’m not trying to yank your chain. I’m trying to get you to realize what is holding you back. It’s not taking lessons. It’s not buying more equipment or $40 golf balls.
It’s getting right at the heart of the matter! Your ‘physical limitations’ are keeping you from making a mechanically sound and repeatable golf swing.
Think just for a minute!
If your body can’t make a 90 degree shoulder turn?it’s a fact you will lose a TON of yardage off the tee and with your irons.
If you can’t maintain your golf posture throughout your entire golf swing?you have no chance to swing consistently for 18 holes.
If your core is weak?you will not be able to generate any power going into impact, therefore you will see a weak shot that most likely goes ‘offline’ quickly.
Can you see the picture more clearly now?
So what do you do?
You go see a local golf fitness professional who will take you through a golf fitness evaluation to determine your weaknesses and limitations and draw up a plan to improve them.
If you don’t have someone in your area?or the cost is a bit too steep; do a search online for golf fitness, golf training or even golf exercises and see what you come up with.
FYI ? make sure to pick the first few ‘non-colored’ results on the search pages. These are the ‘real’ results?not paid advertisements. You want to find a product or program that covers every facet of golf improvement?that you can afford.
This is the next best thing to having your own golf fitness trainer.
Once you embark on a golf training routine?you won’t have to be thinking improve golf swing anymore!
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf swing tips site – Perform Better Golf.
How Fitness Has Changed The Face Of The PGA Tour
Professional golfers on the tour today are approaching fitness as they never have before. PGA players look to fitness for many of its benefits. Fitness can improve their game through gains in strength, flexibility, and stamina. They can prevent or minimize injuries. Playing golf is not only a recreation for PGA players, it is their job. Their financial success depends on tournament results. Therefore, they must not only maintain a superb golf game, but a fit body as well.
There are few players on tour who have not have revamped their fitness training techniques or gotten a fresh start within the last few years. Many players have looked to the concept of functional fitness for golf. With functional fitness for golf, players can be assured that they are effectively targeting muscles and joints used in their golf swing. This type of exercise programming gives them an advantage over their competition.
How exactly do the PGA players train? First, their fitness level is determined. It is a common practice for golfers to create goals for their golf game. It is popular to also produce fitness goals. Second, a personalized exercise program is generated which involves weight training and endurance improvement. Third, the exercise program must be followed on a consistent basis to achieve maximum results. PGA players have a busy schedule and must make time to fit in their workouts.
Even if you are a recreational golfer you can still follow the trend of being functionally fit for golf. It would be wise to have your fitness level determined by a certified fitness professional. You might not workout at the same level as Tiger Woods, but you will see benefits in your body and golf game.
Many professional golfers are spending less time on the course and more time in the weight room. They have seen concrete results through longer drives and increased stamina. Top level golfers are always searching for ways to rise above their competition. Adding fitness to their training regimen provides the step up to the next level.
Susan Hill is a nationally recognized golf fitness trainer, CHEK golf biomechanic and sports nutrition specialist. For more information on golf specific nutrition, exercises or stretches, visit http://www.fitnessforgolf.com
Three Tips To Help You Benefit From Golf Video Instruction
Golf video instruction can be a powerful tool in helping any golfer improve their handicap. Yet many golfers do not fully benefit from them.
The reason is that their approach is wrong and they are therefore unable to benefit from the practical advice and tips received through golf video instruction.
Here I carry three tips to help you benefit and reap the full rewards from golf video instruction tapes.
A) Watch the whole golf video instruction tape to the end first and then slowly review it starting from the beginning. Quite as you enjoy watching the golf video for the very first time, most of the instructions and tips will hardly be remembered.
Exactly the same thing happens when you read a book whose contents you want to retain. This is why it is very important to go through the golf video a second time carefully taking note of the all the instruction and tips. It is not a bade idea to record it all in a note book.
B) Apply only one golf video instruction tip at a time to your game.
Usually you will end up with a huge volume of instruction and tips from the golf video. It is therefore advisable to apply one at a time, rather than try to apply several and when you do not seem to get any result, you simply abandon everything.
This is exactly what most golfers do. Be patient and apply the tips one at a time. You will find that some do not work for you. Do not get discouraged, move to the next one and patiently work your way through your entire list.
C) Combine you application of the golf video instruction with a golf-specific exercise program.
There are many things in golf which will be extremely difficult to apply to your game if you are not physically fit. Or at least golf-fit. Some techniques can even increase the risk of injury if you are not involved in any golf exercise program.
Ensuring that you are golf fit is a very important requirement for reaping maximum benefits from golf video instruction tapes.
About The Author:
Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Visit his new golf fitness training site at Perform Better Golf.
How To Use Exercise For Golf To Strengthen Your Swing
Using exercise for golf to strengthen your swing could be one of the wisest decisions you’ve ever make in regards to improving power and distance.
Have you tried those gimmicky training aids in hopes to strengthen your swing? If so, were you successful? I can take a guess, but I won’t get on you too much.
Most of the touring pros are now using exercise for golf to strengthen their swing and have seen their driving distance go way up. And yes?their equipment has a little bit to do with it, but can’t take all the credit.
I have said thousands of times, “it’s your BODY that plays the game, not your equipment”. Doesn’t that make sense to you?
Like any athlete?he or she spends a huge amount of time strengthening their muscles specific to their sport.
Why wouldn’t you as a golfer do the same thing?
Hopefully after reading this article you’ll give it strong consideration.
Using exercise for golf to strengthen your swing entails the use of a stability ball, exercise tubing, handweights and even a weighted medicine ball. These are all inexpensive golf training tools that can have a dramatic affect on your game.
I can’t tell you how many golfers (thousands) have emailed me telling me their amazing improvements in power, distance and accuracy from using exercise for golf to strengthen their swing.
It’s a very simple approach that won’t leave you sweating like a pig and spending hours upon hours in your gym. In fact?you don’t need a gym to do the kind of golf training I’m talking about.
With the above golf training equipment, you can do a simple golf exercise program in less than 30 minutes “in your home”. Now that’s time-savings and even financial savings not having to keep up a gym membership.
The premise of using exercise golf golf to strengthen your swing is one that warrants quick results with a minimal time requirement.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site – Perform Better Golf.
Have You Played Chicago Golf Courses?
When most people think of Chicago, they usually think of a big city, lots of tall buildings, maybe Oprah. That’s accurate, but did you know that Chicago is the home to dozens of golf courses?
Chicago was designed as “Urbs in Horto”, the City in the park. There are plenty of golf courses in Chicago for all skill levels, from beginners to championship level golfers. Here are several courses to consider:
Chicago Park District Golf Courses
The Chicago Park District has 6 golf courses, 3 driving ranges and 2 miniature golf courses. Jackson Park Golf Course was the city’s first public golf course. This 18-hole course has mature trees lining the fairways. The Sydney R. Marovitz Golf Course, formerly Waveland, is a 9-hole course right on Chicago’s lakefront in Lincoln Park. The Chicago Park District’s newest course is Robert A. Black, a 9-hole course. This challenging 2,339 yard, par 33 layout was designed by the renowned Dick Nugent. For more information, go to http://www.cpdgolf.com/
Cook County Forest Preserve Golf Courses
There are 11 Cook County Forest Preserve golf courses. One of their courses, George W. Dunne National, is the Forest Preserve’s premier 18-hole course, 6690 yards par 72 with a renovated practice facility. It has tree-lined fairways and eight lakes, which come into play on most of the course’s holes. For more information, go to http://www.forestpreservegolf.com/
The Green at Grant Park
Want to practice your short game? You can, right downtown on Monroe Street near Lake Michigan. The Green at Grant Park is an 18-hole putting course, featuring true-to-golf greens surrounded by lush gardens. For more information, go to http://www.thegreenonline.com/
Harborside International Golf Center
Are you a serious golfer? Play at Harborside International Golf Center, Chicago’s upscale championship golf facility. It has two 18-hole courses, the Port and the Starboard courses, designed by Dick Nugent on the site of a landfill. This award-winning course has often been compared to traditional treeless Scottish golf courses. They also have a prairie style clubhouse was designed in the Frank Lloyd Wright tradition. It’s located near Lake Calumet on the far south side of Chicago. For more information, go to http://www.harborsidegolf.com/
Cog Hill Golf and Country Club
Ready for another serious golfer’s challenge, but with tree-lined fairways? Cog Hill was founded by golfer Joe Jemsek in 1927. This family owned facility has four 18-hole regulation golf courses and a state-of-the-art driving range. Course #4 is the nationally ranked Dubsdread course where the Western Open has been played since 1991. Cog Hill is located about 30 miles southwest of Chicago. For more information visit http://www.coghillgolf.com/
Raynay Valles, creator of Chicago Golf Courses Resource Center, which celebrates Chicagoland golf by listing courses, reviews, resources and more. To visit it now go to http://www.golfcoursechicago.com
Do You Dream Of A Golf Swing With Power
If you are one of those golfers whose idea of a golf swing with power is by making every effort to try and hit the ball as hard as possible, you are guilty of one of the most common mistakes made by poor golfers.
Trying to hit the ball as hard as you can will rarely give you golf swing power or the desired long drive. More often than not, you will note that the ball ends up going disappointingly close rather than further. In fact persistent efforts to hit the golf ball as hard as you can, will most likely end up giving you golfers’ elbow as you strain your unprepared muscles to achieve the desire of your heart.
There are two main reasons why this approach does not work in helping you achieve golf swing power. Firstly golf clubs have all been cleverly and specially designed to fulfill various tasks. And within those clubs, there are several that will help you gain various degrees of golf swing powered long drives.
This is the reason why use of physics in this situation (that is the right technique so that you hit the ball at the right angle and in the correct way to gain your long drive) works much better than brute force.
Secondly there is an amount of strength and power that needs to be applied. This can only come from muscles that have been strengthened and condition to achieve consistent golf swing power.
The real secret behind effective golf swing power is golf-specific exercises that help you to use your spine correctly as an axis to promote consistency in your drives and to keep you focused on the correct swing play.
Only this can give you true golf swing power and much longer drives on the course.
About The Author:
Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Visit his new golf fitness site at Perform Better Golf.
