Posts Tagged ‘drugs’
Hair Loss: Know The Cause, Know The Cure
Don’t you envy those young men in the streets with full heads of hair? Hair has always been considered a man’s crowning glory, while hair loss has been regarded as signs of ageing and unattractiveness.
So, losing hair has always been a problem for many men.
Well, it no longer has to be a problem! If you know your hair problem, you can find out the cure easily. In this article, I hope to present to you the major causes of hair loss, and the things that you should do if you have such a problem.
Of course, you may also want to take a look at my book: http://www.myhealthweekly.com/presents/hairloss/
Cause 1: Genetic Balding
This is seen in men and women alike, and this constitutes the majority of cases of hair loss. The most commonly used cure is treatment with 2% topical minoxidil. However, only around 30% of users show noticeable improvement, and stopping the use of the drug might result in loss of the newly grown hair. When 0.05% retinoic acid solution is added however, a higher percentage of users show moticeable improvement. Consult your doctor about using these drugs.
Cause 2: Fungal Infection
Fungal infection often causes patchy hair loss, and red scalp, scaling (dandruff) and pus is often seen. This type of infection can be easily treated with a few months’ course of anti-fungal agents, used simultaneously with anti-fungal shampoo.
Cause 3: Major illness/surgery
After you have undergone a major illness or surgery, you might experience this type of hair loss. This type of hair loss can also follow stress or childbirth. However, such hair loss is temporary, and hair will regrow in a matter of months.
Cause 4: Drugs
There are various drugs that can cause hair loss, such as vitamin A, chemotherapy, blood thinners, and thyroid medication. However, hair will also regrow soon after the discontinuation of the drug. Alternative medication can be prescribed by the doctor if this is the cause of hair loss.
In conclusion, hair loss, though distress, is not life threatening. Medication provided by the doctor can solve most of the problems, and in severe cases, a local injection onto the scalp will cause hair to grow back.
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For information about hair loss, check this out: http://www.myhealthweekly.com/presents/hairloss/
A Resolution Worth Keeping
New Years Resolutions: Making them is a tradition -keeping of them is usually optional. That’s unfortunate, because some of the pledges we make in those moments before the calendar changes are wonderful things to aspire to – spending more time with our children, exercising regularly, stopping a bad habit like smoking – or considering chocolate one of the main food groups. Yet, this is the one time of the year that it’s condoned – almost expected – that we don’t follow through on our promises.
But what if we did follow through? What if we could make a resolution that changed our lives for the better? What if we made a tiny adjustment in our perspective and it allowed us to be happier, feel freer, and enjoy a more mindful existence?
Well, get ready to make a commitment – it’s as easy as embracing the idea of simplicity. Yes, simplicity.
The start of the New Year is the perfect time to make some changes. Resolve to get back to basics. I’m not advocating a cabin in the woods with no heat or electricity, just a small step to the left of the consumer frenzy. Where do you start? Right at home in your own headspace – by making a conscious decision that your time and daily experiences are more important than money and stuff.
Reduce your clutter: Unless you use it regularly, or it holds a high degree of sentimental value, it should go. Choose a charity and schedule a pick up. Just think of how much easier your house will be to clean, and how much easier it will be to find things once you’ve thinned out your belongings.
Decrease distractions: Cell phones, voice mail, two-way walkie-talkies, online instant messenger, and palm pilots are all tools created for convenience. Left unchecked, however, they can start running your life. Be sure your not becoming a slave to advanced technology. Oh, and turn off that darn TV too.
Learn to say “no”: This tiny two-letter word is your best defense against becoming overextended. Start using it – no one will think any less of you if you do.
Learn to say “yes” when others offer help: Stop with the Superwoman fallacy. There is no harm in accepting help when offered, or even in asking for it when needed. In fact, most people are happy to be of assistance.
Cut down on compulsive buying: Shopping has become a sport in this country and credit card debt is hitting an all time high. Before you break out your plastic to get that new Prada handbag ask yourself – do I really need this? Will this improve my life? Is this “thing” worth the time I will have to put in working in order to pay for it? If the answer is no then don’t buy it.
Relinquish some control: You can’t speed up the driver in front of you, make the check out line at the supermarket move more efficiently, or govern the happiness of others. Just let it go. Take some deep breathes in traffic, practice your Kegel Exercise while waiting at the grocery store, and lead your life with integrity. Don’t carry the weight of the world on your shoulders – it’s too heavy.
Reduce decisions: While having a choice is a good thing, too many options can be overwhelming. Whether you are contemplation a major purchase, or deciding what to cook for dinner, limit your self to two options. Choose one, then be happy with your decision – second guessing never helped anyone.
Enjoy the little things in life: Read a book, take a walk, have a bubble-bath, start a snowball fight with your kids, eat together as a family at the kitchen table, garden, snuggle, pursue a hobby, listen to music, write a letter, meditate, and follow your passions. Partake in everyday pleasures – all the things that don’t entail shopping, spending, or crowds – and spend quality time with the ones you love.
Living simply is not about depravation; it’s about living well. Our lives are complicated, in part, because we make them that way. Resolve to make 2005 the year of simplicity, and greet the coming months with a relaxed and peaceful spirit.
Deborah Martin is a Chicago born writer, life coach, and motivational speaker. She is Co-Founder of The Woman Project. Deborah holds a master’s degree in psychology and is a licensed professional counselor. She is a certified teleclass leader and offers teleclasses and workshops on a variety of subjects. Her new e-book, How To Keep Your Kids Off Drugs: A Parent’s Guide, will be available in January. For more information please visit her website at http://www.dreamlearncreate.com.
