Posts Tagged ‘copyright’
What to Wear: Summer Dressing in a Business Environment
Choosing appropriate clothing for the business environment can be challenging at the best of times. It becomes more difficult when temperatures rise and we feel being fully covered is uncomfortable and downright hot. It becomes even more of a challenge when we leave home in sweltering heat and then move into an air conditioned work environment. How do we dress? What should we wear?
Knowing how to dress for the summer heat and still remain comfortable and professional has the potential to boost your professional image and maybe even move you up a notch or two.
The Rules of Summer Dressing in a Business Environment:
1. Focus on professional: Resist the urge to wear clothing that shows bare skin. Low necklines, short skirts, sleeveless tops, sheer tops, bare legs are great for summer weather but are more fitting for barbecues and nightclubs than a day at work. When choose our clothing we are also choosing an image to project. If your intention is to move up in the business world keep your business clothes professional.
2. Wear lightweight clothing: You can still stay cool and not show skin. Choose fabrics that are lightweight such as cotton and linen. For example wear a cotton jacket over a lightweight blouse or wear a sweater set. If it gets too hot you can remove the jacket and still be covered underneath. If you work in an air-conditioned environment you will appreciate the added layer while you are inside and the option of removing it when you move into the heat.
3. Choose the proper footwear: Just because it’s summer doesn’t mean that sandals can be worn everywhere. Sandals are not appropriate in a professional setting. Wear only closed shoes such as pumps and sling backs.
4. Stay away from clothing that spells “summer”: That means bright jewelry, cropped pants or skorts. Summer clothing can be worn in a professional environment but ever so subtlety. Wear lighter colored accessories and clothing but nothing that brings attention. For example, choose a pastel blouse or light colored professional handbag.
5. Wear loose clothing: Choose to wear skirts and pants in a light fabric so that the fabric glides over your hips and tummy. White is great for summer but will show every bump and lump if worn too tightly.
© Copyright Sheila Dicks 2005
Sheila Dicks is an Image and Wardrobe consultant who helps women feel more confident by dressing to suit their body type. To get tips on how to dress slimmer and find your best styles get a copy of her ebook “Image Makeover” at http://www.how-to-dress.com or go to http://www.sheilasfashionsense.com to get the Free Report ” 7 Things Your Girlfriends Won’t Tell You About Beauty and Fashion”.
Top 10 Ways to Coach Yourself to Total Success!
Coaching is about being your best. It’s about performance, about “staying the course” and, in the end, about creating and living the life you really want. Many people use coaches to make more money, win the gold prize or do something dramatic. That’s fun, and when it’s right, it’s wonderful!
But most importantly, coaching is about living up to your own standards. It is, in Henry Thoreau’s famous words, about “marching to the beat of your own drum, no matter how faint or far away.” So, do I recommend you have a personal coach? Well, duh!
But if you can’t afford one, or aren’t ready for one, why not be your own coach? Here are a few suggestions:
1. Write down your goals. Review and re-write them once a week. This is old advice, but there is power and magic in writing your goals on paper! Write them down, then review them, think about them and up-date them every week. It may only take 20 minutes, but it will double your rate of success, I guarantee it!
2. Show up! Many of life’s most important achievements simply require that we show up, pay attention, tell the truth, work hard, go the extra mile, and do our best! Superior performance is not about the future, or the past. It’s about doing a superior job right now, on the work that lies right in front of you.
3. Eliminate Distractions. Keep your eye on the ball. Life is full of frustrations and distractions. Successful people do NOT tolerate the things that drive most of crazy ? they take the time to stop, solve the problem and eliminate the distraction once and for all. Stay focused!
4. Manage your environment. Top performers know that space management is more important than time management, and they have neat offices, clean cars, orderly appointment books, and they keep an extra suit at the office, just in case. Make your office (and your home) a space where you can do your very best work.
5. Read every day. Read something useful, challenging or fun every day. If you only spend 20 minutes with a book that motivates, excites and educates you, it will make a world of difference. I promise! Aim to read at least one book every month!
6. Attend a “University on Wheels”. Listen to educational, motivational and fun tapes while you drive. At least listen to soothing, appropriate music, rather than the “terror of the day” on talk radio! Fill your mind with the BEST information you can find!
7. Use a Master-Mind group. The term refers to a group of people who are committed to helping you be successful. Often, they meet once a week. Think of them as your “Advisory Committee”. Bounce ideas off them, ask them for advice, let them coach you!
8. Focus on values. Take time every week to review your values, the things that cost you nothing, but make life worth living. Write them down, share them with a friend, and remind yourself of what’s most important to you. Remembering your values will get you back on course!
9. Play more! Play a game of tennis, wrestle with the dog, shoot hoops with the kid next door. Laugh, get sweaty, have fun. It doesn’t cost; it pays!
10. Practice Gratitude! Periodically, ask yourself how many “good” days you’ve had this week. Notice what made the good ones good, and do more of the good stuff! And, be grateful. “I was angry that I had no shoes, until I met a man who had no feet.”
Even the most sophisticated modern cruise ships must constantly monitor their course. On our last cruise, Mary and I took a tour of the bridge, and were told the ship had no less than 5 automatic navigation computers, and that at least 2 officers were on duty at all times. Why the redundancy? Because having a cruise ship get lost, even briefly, is a very bad thing!
How many navigation systems do you use to guide your path? Having a handful of books, journals, friends and daily routines to “coach” you is not expensive, it’s the best investment you’ll ever make! Set up routines and use the best resources you can find to stay on course. Coach yourself to the top!
Here’s to your success!
© Copyright 2003 by Philip E. Humbert. All Rights Reserved. This article may be copied and used in your own newsletter or on your website as long as you include the following information: “Written by Dr. Philip E. Humbert, writer, speaker and success coach. Dr. Humbert has over 300 free articles, tools and resources for your success, including a great newsletter! It’s all on his website at: http://www.philiphumbert.com
