Posts Tagged ‘alternative information’

Home Remedies, Treatment To All Ailments By Herbal Homemade Remedies

Given below the list of Best Home Remedies for all common diseases and conditions. Try these effective home remedies for a few days and see the results. If the symptoms do not go away, or you do not see any improvement, then you must consult your doctor.

http://www.diseasesatoz.com/homemade-remedies.htm T

Home Remedy for Abdomen Pain, Stomach Pain, or Stomach Pain Remedy: Take a ½ gram of Asafetida (Hing Powder – Indian Spice) & mix it with little water make a paste of it and fill up your Belly button (umbilicus), lie down for 15-30 minutes and you will release some gas for few times, after that you will be fine. Try this home remedy to get rid of Abdominal Pain and for more remedies check http://www.diseasesatoz.com/abdomen-pain-remedy.htm

Home Remedies for Acne, Acne Scars: Put egg whites all over your face (like a mask)… egg whites are driers and will remove all the impurities from your face. Leave it on until every spot is dry (depends on the type of skin you have) it works so well. use for 2-3 days or continue use. It works wonders for curing Acne!! For more information about acne see http://www.diseasesatoz.com/acne-home-remedy.htm

Home Remedies for Pimples, Blemishes: Garlic Juice with 3 parts water is an excellent cleansing agent. Raw garlic applied ( rubbed) on the face can make persistent pimples disappear without a scar with repeated applications. The external use of garlic helps to clear the skin of spots, pimples & boils. Refer http://www.diseasesatoz.com/pimples-home-remedy.htm for a complete list of home remedy for pimples.

Home Remedy/remedies for Arthritis and Arthritis home Treatment: Arthritis is the inflammation of the lining membrane. try this remedy for the treatment of Arthritis. Bogbean is an aquatic herb, very powerful herb special for rheumatoid arthritis and Osteoarthritis, anti-inflammatory. Since this herb cleans the urinary tract, drink lots of water. For more information refer – http://www.diseasesatoz.com/arthritis-home-remedy.htm

Athlete’s Foot (Tinea Pedis) Home Remedy: Put a cup of vinegar in several quarts of very warm water and soak the foot for 15-20 minutes; repeat twice a day. (visit: http://www.diseasesatoz.com/athelete-foot-home-remedy.htm) This remedy will also kill fungus that has gotten under the toenails. It works great remedy for curing Athelet’s foot infection . Vinegar is effective because it makes the pH slightly more acidic.

Backache Pain releif remedies at home: Everyday backaches we experience are due to faulty posture and weakness of the muscles. we at, http://www.diseasesatoz.com/backache-home-remedy.htm provides all info on backpain. Try this remedy for backache – Raw Potato is an ancient home remedy for backache, characterized by incapacitating pain in the lumbar region, especially in the lower part of the back. Application of raw potato in the form of a poultice has been found very effective in this condition.

Best Natural Home Remedies for Curing Bad Breath: We have solutions to bad breadth. see http://www.diseasesatoz.com/bad-breath-home-remedy.htm and use this useful remedy for curing bad breadth. Remedy: When you brush your teeth, use dental floss between the teeth. Mouthwashes and rinses can also help. Clean your tongue as well. A coated lounge can sometimes cause bad breath.

Blackhead home remedies: Another Effective remedy for treatting Blackhead at home. To rid blackheads, mix cornstarch with vinegar, plaster on the area for 15-30 minutes; wash off with washcloth and warm water and for more refer http://www.diseasesatoz.com/blackhead-home-remedy.htm

Garima Jain

For http://www.diseasesatoz.com If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.

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Youth People Obsessed With Sunless Tanning

Darker-complexioned teens will always seek a tanning bed or booth. Because they want a perfect and perpetual tan.

Younger, healthier, sexier, thinner

Many teenagers are either obsessed with tanning or addicted to a darker-complexion. According to psychologists, a cosmetic ideal obsession or an emotional addiction might be the cause. “Younger, healthier, sexier, thinner” – is the message a bronzed complexion is sure to send out. The medical community is trying to confront this trend by educating teenagers that too often and too intense tanning can be risky. It’s nothing wrong to be tanned, on the condition of:

  • gradual and moderate indoor tanning session
  • using without exception proper sunscreen indoor or sunscreen/sunblock outdoor
  • avoiding childhood sunburns

Thus, skin cancer risks are avoided. Are kids complying to medical warnings? According to Associated Press, only a third of 10,079 preteens and adolescents surveyed in 2002 said they had regularly used sunscreen during the former summer. About 10 percent admitted that they had used a tanning bed. And there is more. Most of those surveyed said they have suffered at least one sunburn during the previous summer.

Another significant study comes from Boston University. Researchers questioned about 10,000 children of nurses across the United States participating in the Nurse’s Health Study. The study started up in the late 1980s. The conclusions weren’t so positive. Only 34 percent of the teenagers – aged 12 to 18 -, reported using sunscreen regularly, and 83 percent had suffered at least one sunburn. 36 percent of surveyers had endured three or even more sunburns during the previous summer. Teenagers were familiar to tanning beds: 14 percent of the girls surveyed had used a tanning bed, rising to 35 percent among 17 year old girls.

Representatives of American Academy of Dermatology are puzzled since indoor tanning is so unnecessary. It’s not associated with playing sports or other outdoor activities. It is practiced exclusively for cosmetic reasons.

So young, so careless

Modern indoor salons gave up here and there traditional tanning beds and began to offer safer alternatives such as spray-on tanning or tanning booth which do not include UV light. Despite these better choices, youth would rather go to tanning beds using UV radiation because it is cheaper. They got there wrongly believing that tanning beds are safer than real sun exposure. They seem careless even if they are aware that UV rays delivered indoor are as dangerous as those outdoor.

It’s obvious that relatively few teenagers are aware that sunburns increase their risk of skin cancer. Yet they continue to use tanning beds regularly. What happens during childhood is crucial; an early sunburn history is the foundation of potential further cancer. Nationalwide warning campaigns in the United States didn’t show too many improvements in teens’ attitude. But things have to be changed drastically, since melanoma is rising to critical range. In the past years, at least 13 states have begun to regulate teen tanning (bed or booth exposing) by:

  • requiring parental presence
  • asking written parental agreement for teenagers under 18.
  • The state of California asks for a doctor’s prescription; otherwise, indoor tanning sessions are forbidden for kids under 18. Moreover, a bill in Maryland requires all three: parental presence, written consent of parents and medical approval ! The sooner teens learn to protect their skin, the better. Skin cancer is mostly incurable.

    About The Author

    Dana Scripca writes for http://www.sunlesstanning.ws where you can find more information about Sunless Tanning.

    Please feel free to use this article in your Newsletter or on your website. If you use this article, please include the resource box and send a brief message to let me know where it appeared: mailto:danascri@gmail.com

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    10 Essential Food Safety Tips For AIDS Sufferers

    Persons with Acquired Immunodeficiency Syndrome (AIDS) are especially susceptible to illness from food-borne pathogens. Because they’re at higher risk for severe illness or death, affected persons must be vigilant when handling and cooking foods. Here are some recommendations to help prevent bacterial food-borne illness.

    1. When shopping for raw and cooked perishable foods, be sure the food is being stored at a safe temperature in the store. Don’t select perishable food from a non-refrigerated aisle display. Never choose packages which are torn or leaking.

    2. When ordering food from the deli department, be sure the clerk washes his hands between handling raw and cooked items or puts on new plastic gloves. Don’t buy cooked ready-to-eat items which are touching raw items or are displayed in the same case.

    3. Don’t buy cans that are dented, leaking, or bulging; food in cracked glass jars; or food in torn packaging. Tamper- resistant safety seals should be intact. Safety buttons on metal lids should be down and should not move or make a clicking noise when pushed. Do not use any product beyond its expiration date!

    4. Immediately refrigerate or freeze perishable foods after transporting them home. Make sure thawing juices from meat and poultry do not drip on other foods. Leave eggs in their carton for storage and don’t place them in the door of the refrigerator. Keep the refrigerator clean.

    5. Food stored constantly at 0° F will always be safe. Only the quality suffers with lengthy storage. It’s of no concern if a product date expires while the product is frozen. Freezing keeps food safe by preventing the growth of micro- organisms that cause both food spoilage and food-borne illness. Once thawed, however, these microbes can again become active so handle thawed items as any perishable food.

    6. Store canned foods and other shelf stable products in a cool, dry place. Never put them above the stove, under the sink, in a damp garage or basement, or any place exposed to high or low temperature extremes.

    7. Wash hands, utensils, can openers, cutting boards, and countertops in hot, soapy water before and after coming in contact with raw meat, poultry, or fish.

    8. Many cases of food-borne illness are caused by take-out, restaurant, and deli-prepared foods. Avoid the same foods when eating out as you would at home. Meat, poultry, and fish should be ordered well done; if the food arrives undercooked, it should be sent back.

    9. Wash cutting boards with hot, soapy water after each use; then rinse and air dry or pat dry with fresh paper towels. Non-porous acrylic, plastic, or glass boards and solid wood boards can be washed in an automatic dishwasher (laminated boards may crack and split).

    10. Do not eat raw or undercooked meat, poultry, fish, or eggs. For people with AIDS, the most important thing is to use a meat thermometer to be sure meat, fish, eggs, and casseroles reach at least 160 °F. Roast whole poultry to 180 °F; poultry breasts to 170 °F. When reheating foods in the microwave, cover and rotate or stir foods once or twice during cooking and check the food in several spots with a thermometer.

    Terry Nicholls
    My Home-Based Business Advisor
    www.my-home-based-business-advisor.com

    Copyright © by Terry Nicholls. All Rights Reserved.

    About The Author

    Terry Nicholls is the author of the eBook “Food Safety: Protecting Your Family From Food Poisoning”. In addition, he writes from his own experiences in trying to start his own home-based business. To benefit from his success, visit My Home-Based Business Advisor – Helping YOUR Home Business Start and Succeed for free help for YOUR home business, including ideas, startup, and expansion advice.

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    Ethical Guidelines For Hypnotherapy

    The study of ethics concerns moral choices, generally in the areas of relationships, agreements between parties, intentions, and possible outcomes. In practice this starts as the observation of the moral choices people make and the reasons given for these choices. Ethical thinking is then responsible for producing theories about what is, or should be, the basis for moral choice. In the case of a practicing hypno-psychotherapist the main place for ethical consideration concerns questions of what expectations clients can have ? basically the laws which govern the therapist, and the rights of the client.

    During the following discussion of the ethical guidelines which are key for an ethical hypno-psychotherapeutic practice we must assume that the laws of the county take precedence. However, it is important that professional bodies take responsibility for their members and provide them with boundaries within which they can legally and safely practice and which ensure the safety, physically and psychologically, of their clients.

    Broadly speaking the key ethical guidelines involved in the practice of hypno-psychotherapy can be divided into two areas, one, how the therapist should conduct their practice, and two, how the therapist should behave toward the client. This classification holds when considering a variety of professional bodies including the NCHP (the “College”), The International Society of Professional Hypnosis (ISPH), The National Guild of Hypnotists’ Code of Ethics and Standards (NGH), and The National Board of Professional and Ethical Standards ? Hypnosis Education and Certification (NBPES). We will concentrate on the guidelines outlined by the NCHP primarily, but where other bodies have additional guidelines these will be mentioned, particularly in the second part of the paper.

    The NCHP’s code of ethics consists of 17 points and two clauses which outline the consequences of breaking the ethical code. The consequences of not keeping to the ethical guidelines are not important for discussing the ethical issue and so will not be considered further.

    The spirit of all of this material is contained within the College’s statement as follows;

    “All therapists are expected to approach their work with the specific aims of alleviating suffering and promoting the well-being of their clients. Therapists should, therefore, endeavour to use those abilities and skills commensurate with their trained competence, to the clients’ best advantage, without prejudice and with due recognition of the value and dignity of every human being.” (NCHP, 2001).

    Clearly then the intention of the guidelines is primarily to assist the client, however, it is also clear that therapists are being protected by the insistence that they work within their area(s) of competence.

    Rather than reproduce verbatim the College’s guidelines, using the aforementioned categories (practice/client) an outline of these guidelines will be presented. It should be borne in mind that the boundary between the two categories is not always clear and that this is a distinction of convenience.

    The rights of the client are protected in points 2, 5, 6, 7, 9, 10, and 11. They require that therapists only use treatments that they are familiar with, they maintain confidentiality, contact third parties as necessary and with the client’s permission, maintain appropriate personal boundaries (in all spheres), and ensure that clients are consulted if they are to be involved in research and if so, their anonymity is maintained. In none of these is there a specific requirement for not causing harm to the client in the process of alleviating suffering.

    The NGH specifically state that, “Frightening, shocking, obscene, sexually suggestive, degrading or humiliating suggestions shall never be used with a hypnotized client”, and the ISPH state, “Suggestions shall be avoided, whether given post-hypnotically or otherwise, which are of a degrading or embarrassing nature.” This is a potentially interesting area of difference because in essence it would allow a therapist working within the College’s guidelines to use “harmful” interventions if they fell within the therapist’s area of competence and if they ultimately led to the client’s well being and lack of suffering. Other than this final point, the College guidelines appear to guarantee the client, as far as is reasonably possible, protection from unwanted, overt outcomes that could come about once hypno-psychotherapy has been consented to.

    Two areas of potential concern, where it might be argued there are loop-holes, are in points 5 and 10. Point 5 is concerned with confidentiality and disclosure and specifically states, “It should be borne in mind that therapists have a responsibility to the community at large, as well as to individual clients.” Where does the boundary lie which separates responsibility for the client and responsibility for the community? If in regression a client reveals they have been a victim of a serious crime and that they can identify the perpetrator should the therapist try to convince the client to contact the police? If the client reveals that s/he was the perpetrator of a serious crime should the therapist contact the police? Should the therapist inform the client in either of these cases if it appears that the client has completely repressed the information?

    These concerns may influence a therapist’s decisions regarding what their own limits of confidentiality are and in turn this may alter their ability to practice.

    Point 10 concerns the maintenance of clients’ anonymity and welfare when material based on cases is going to be published. In principle anonymity can be maintained by substituting the individual’s name. However some of the details of a case might be enough for the person’s identity to be guessed at (recent media cases involving accusations of rape against John Leslie, and certain premiership footballers, and the case of Dr. David Kelly are evidence of this). This means that some of the interesting areas of the case might have to remain unpublished as they would too closely identify the individual client. The dilemma then is how we can guarantee that the quality of published work is maintained without accidentally identifying the clients involved.

    The ethical practice of the hypno-psychotherapy is outlined by the College in points 1, 3, 4, 8, 12, 13, 14, 15, 16, and 17. They cover the professionalism of the therapist, disclosure of their qualifications, and terms, conditions, and methods of practice, the necessity for continued professional development, constraints on advertising and using hypnosis as entertainment, and guidelines on requirements concerned with complaints against the therapist or a colleague.

    Basically they are concerned with ensuring that therapists are suitably qualified to engage in work, that they will maintain their skills and that their business is carried out in a manner which will not bring disrepute upon the therapist, the College or the practice of hypno-psychotherapy. One interesting difference between the College and the ISPH is that the ISPH would refer to most therapists trained by the College as “Hypnotechnicians”, that is they are not trained medical doctors, psychiatrists or clinical psychologists. Why this is important is that according to ISPH guidelines hypnotechnicians are not permitted to perform all therapeutic interventions;

    “Age regression is not to be undertaken by the ‘hypnotechnician’. The society regards age regression as a tool of the psychotherapist and not the hypnotechnician because of the possibility of arousing traumatic past experiences which the technician is not competent to handle. Age regression by a hypnotechnician may only be undertaken at the direction of and in the actual, physical presence of an MD, psychiatrist clinical or psychologist.” (ISPH, 2003).

    Apart from this difference the College and the other bodies mentioned earlier are in agreement about the ethical issues concerned with the practice of hypno-psychotherapy. The previous outline of the ethical requirements has highlighted some areas where there is the possibility of some concern regarding these issues and the following discussion will focus on two. First, concerning the discomfort of a client whilst in the process of change and second concerning the ethics of the practice of regression.

    As stated in the College’s guidelines, therapists are explicitly expected to “alleviate suffering” and promote “the well-being of their clients”. At the first glance this might seem to suggest that the process of hypno-psychotherapy should be without suffering or loss of well-being, although by the very nature of abreaction this is not going to be possible in all cases.

    In some ways we may think of abreaction as an unfortunate consequence of alleviating suffering, in that the therapist is not always seeking to cause it, although it might be necessary for successful treatment. Of more concern is where it might be necessary to purposefully produce suffering and loss of well-being in a client in order to achieve a beneficial outcome, one that the client requests.

    For example, a well known technique used with sex offenders, based on behaviourist principles, is aversion therapy (Marshall, Anderson, & Fernandez, 1999). This requires that the offender imagines a scene in which they are about to offend, and then they are either asked to imagine an aversive outcome (for example, whilst about to approach a child outside a school, a paedophile would be asked to imagine feeling a hand on their shoulder and turning to see a policeman) or are presented with an aversive stimulus (an electric shock, aversive smell etc.). The idea being that these aversive outcomes become paired with the offending behaviour and so that behaviour is reduced. Similarly, humiliation has been used to change the behaviour of exhibitionists.

    In principle these same approaches could be used in hypnosis, with post-hypnotic suggestions etc. The ultimate goal is to alleviate the suffering which inappropriate thoughts and fantasies might be causing the client and thus reduce the risk to the community. The College does not specifically address this issue although we can assume that they do not intend clients to have to suffer, but other bodies do address it. The NGH specifically state that, “Frightening, shocking, obscene, sexually suggestive, degrading or humiliating suggestions shall never be used with a hypnotized client.”

    Conversely they also state, “Members shall use hypnosis with clients to motivate them to eliminate negative or unwanted habits, facilitate the learning process etc.” (NGH, 2002). Thus, in certain areas where hypnosis might prove useful it appears that there is a contradiction ? it is the therapist’s role to motivate the client to change unwanted habits (or more generally, behaviours), yet the tools which have proved useful in order to do this are not available because of the discomfort they might cause the client. The ethical issue revolves around two points, firstly, the relationship with the client and secondly the relationship with society. Should the rights of the individual outweigh the potential benefits of the many? That is, should our concern for the client be greater than our concern for potential victims? The dilemma occurs because we have to make a choice between two conflicting demands and results.

    This was recognised by the ethical principle of Intuitionism (Moore, 1903) where an action can be defined as ‘right’ if it leads to a ‘good’ outcome; the problem being then which outcome is more ‘good’. Indeed, it is more complex because such work could not be performed without the client’s consent, so what is the therapist’s position if the client demands that s/he receives treatment which might be “frightening, shocking, obscene, sexually suggestive, degrading or humiliating”? Should they agree to this, and if so, what if another client were to make other demands, such as demanding that their lack of self-esteem would be alleviated if the therapist were to engage in sexual activity with them? (See note 1).

    To resolve this issue would require a far lengthier consideration than is possible here, however one approach might be to restrict the interpretability of ethical guidelines (e.g., “a therapist may not under any circumstances engage in sexual activity with a client, present or past”), and, where necessary, make them case specific. For example, the above issue concerning treatment of sexual offenders could be dealt with if the use of negative material were permitted in specific cases. This is in line with Aristotle’s ideas of “efficient cause” and “final cause”.

    Understanding the final cause, or outcome, will guide us in knowing how to achieve it (via the efficient cause) and it is the meaning and purpose of the final cause which determines if it is ethically ‘good’. Where it has been proven to have ultimately positive outcomes, and where the client consents, such interventions could be argued as being appropriate and there are likely to be few other areas of intervention where such imagery might be useful and appropriate. A statement such as, “Negative imagery may be used by a therapist trained in treating sexual offenders, where is can be clearly shown to be the best form of treatment and with the written consent of the client, the client either suffering from, or having acted upon inappropriate sexual fantasies” might be a useful first draft. Naturally, before this was adopted it would have to be shown that such interventions do indeed produce the desired results.

    The second area where they may be some concern is in the use of regression. The concerns about the effects of regression requiring a competent therapist have been mentioned, but there are two other areas of interest.

    Firstly, the ethics of regression itself and secondly the assumption that the effects will be short lived, that they will occur during therapy. As described above, therapists are ethically required to engage in practices which do not cause harm to the client, although it has been argued that in certain situations, if the outcome warrants it, this restriction may be lifted. The ethical problem with regression (See note 2) is that neither the therapist nor the client knows what might be awaiting the client when s/he is regressing. The latter issue is important because it leads to a problem with informed consent.

    How can the client reasonably be expected consent to something when they do not know what the outcome might be? Of concern to the harm issue is that the therapist does not know if the client’s past will be traumatic (and potentially frightening, humiliating, sexually suggestive etc.), does not know how being exposed to this might influence the client’s later decisions and actions and finally, whether the retrieved information will be something which the therapist is qualified to deal with.

    Although it is always possible to refer a client to a more qualified therapist this does not remove the ethical responsibilities of the original therapist. The dilemma is similar in this case as it was in the previous one, the important difference being that in the former the decision to use negative imagery is informed by empirical evidence, knowledge of the client, and used with consent, whereas here the occurrence of negative memories (and their nature and quality) cannot be predicted, and true informed consent cannot be given.

    Of secondary importance is what the therapist should do if the retrieved memories are of an illegal nature, whether the client is the victim or the perpetrator, but this could be addressed to some extent in the therapists description of their code of conduct for confidentiality. The problem with this particular set of ethical issues is that it is not possible to produce appropriate guidelines. It is meaningless to demand that therapists do not uncover negative and potentially harmful memories in clients because there is no way in which this can be achieved. All that can be done is that therapists can be suitably trained to ensure that they can manage these occurrences.

    However, there are circumstances where this might not be possible. For example, feelings of humiliation, anger, sadness etc. can be reasonably dealt with in the therapeutic session, but longer term emotional consequences cannot necessarily be so easily handled. If a client has retrieved a painful memory of having mistreated someone this can alter the way they behave toward this person, or their feeling about themselves as an individual.

    In severe cases this might lead to suicidal ideation and attempts at suicide. Where a client recovers a memory of having been mistreated by an individual they may decide to exact revenge, something which will be out of the therapists hands. If the client does not share these particular aspects of their thinking with the therapist, either because they do not wish to, or because they occur when the session has finished, or if s/he does share them but the therapist does not have suitable experience, it is clear that the therapist no longer has control of these unintended consequences of regression.

    These secondary, or unintended effects, have been discussed by some philosophers. For example, St. Thomas Aquinas (trans. 1964) argued that everything is governed by a “natural law”, where everything has its proper end. By this argument one is only responsible for the immediate consequences of one’s actions, not unintended effects, and this is known as the Law of Double Effect. Unfortunately this argument does not really help with the ethical responsibilities of a therapist working through regression and certainly is not a suitable resolution to the dilemma. Simply washing our hands of later consequences is probably not the intention of any of the governing bodies of hypno-psychotherapy.

    So how can we resolve this dilemma? Logical positivism suggests that moral statements are meaningless because they are neither tautologies nor are they empirical statements of fact. They are thus expressions of preference and emotion (Thompson, 2003). In this situation it may be the best that we can hope for, providing statements of preference, based on emotion.

    It is not possible to cover every eventuality, but it is possible to provide preferred guidelines which also outline courses of action should the outcome of regression prove negative for the client. Careful training of therapists, ensuring that each therapist has a support network, including contact with the body experts at the therapist’s training college can go some way in preparing therapists for worst case scenarios. We must also have some understanding of where the therapist’s ethical responsibility ends. Should therapists be responsible (whether ethically, emotionally or legally) for their client’s behaviour a week, a month, or a year after therapy has ended? Hypno-psychotherapists may have to consult with other professional bodies (the British Medical Association, the British Psychological Society, the Law Society etc.) in order to inform decisions relating to this matter.

    This brief outline of ethical guidelines and ethical issues in hypno-psychotherapy demonstrates the difficulty in trying to produce legislation for interventions which affect other individuals. It is not restricted to the practice of hypno-psychotherapy, but occurs in medicine and mental health amongst others. In some case it might be possible to produce guidelines which allow for the ethical treatment of clients, and which provide safety for the therapists, in some, as in the second case discussed, it may not be possible. Either way we must consider ethical guidelines as a template for the practice of hypno-psychotherapy and never forget that counter examples and exceptions will arise, at which point it is the therapists responsibility to discuss the matter with their supervisor and other qualified therapists.

    Note 1

    (The NGH states as one of its general principles, “The rights and desires of the client shall always be respected” but therapists are warned against “moral impropriety or sexual misconduct with a client” and the College warns “therapists are required to maintain appropriate boundaries with their clients and to take care not to exploit their clients, current or past?”, thus the therapist is required to consider issues of vulnerability and morality rather than the ethical guidelines being absolute in this case.)

    Note 2

    Throughout this paper the assumption is being made that recovered memories are true representations of past events. The debate concerning recovered memories raises another set of important ethical issues which require a separate discussion.

    References

    St Thomas Aquinas general editor: Thomas Gilby Summa Theologiae – Latin and English (1964). London: Blackfriars in conjunction with Eyre & Spottiswoode.

    Aristotle translated and edited by Roger Crisp. Nicomachean ethics. (2000). Cambridge: Cambridge University Press.

    Marshall, W.L., Anderson, D. & Fernandez, Y (1999). Cognitive Behavioural Treatment of Sexual Offenders. Chichester: John Wiley & Sons, Ltd.

    Moore, G.E. (1903). Principia Ethica. Cambridge: Cambridge University Press.

    National College of Hypnosis and Psychotherapy (NCHP) (2001). Code of Ethics and Practice. http://www.hypnotherapyuk.net/ethics.htm

    The International Society of Professional Hypnosis (ISPH) (1978) Code of ethics and standards. http://www.iit.edu/departments/csep/PublicWWW/codes/coe/ International_Society_for_Professional_Hypnosis.html

    The National Guild of Hypnotists (NGH) (2004) Code of Ethics and Standards http://www.hypnosisunlimited.com/Hypnosis-How.html The National Board of Professional and Ethical Standards ?

    Hypnosis Education and Certification (NBPES) (2004). The National Board of Professional and Ethical Standards – Code Of Ethical Standards. http://hypnosiseducation.com/ code%20of%20ethics.htm

    Thompson, M. (2003). Ethics. London: Hodder Headline Inc.

    Simon Diff – Hypnotherapist

    http://www.hypnotherapies.co.uk

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    A Lifestyle Approach to Remedy Snoring

    If you want to remedy snoring, you have to find the underlying cause. Snoring is not an affliction like the common cold, where you wake up one morning and you’ve just got it. It is something that normally arrives slowly over time. Most people can’t remember the day and date that their snoring started. It was sometime in my mid 30’s or some such vague description is the normal response to a question on its arrival.

    The lifestyle approach to remedy your snoring, doesn’t treat it as a condition or a disease. But rather treats snoring as a symptom, or a warning, that the body is out of balance.

    I like to think of snoring like the ground proximity alarm in a modern jet aircraft. (The one that goes “WOOP! WOOP! PULL UP! PULL UP!”, if the aircraft gets too close to the ground when it’s not supposed to). If you are a pilot, you’d prefer not to hear it. But if you did, you would be grateful for the warning before dire consequences arrived. I’m sure the warning siren must be very annoying when it is activated but a lot less painful than the alternative. Likewise snoring is annoying, but not responding to the warning may have more serious consequences.

    The above example may seem extreme but the reality is there has been an enormous amount of research in recent years linking snoring to a range of serious conditions such as hypertension and coronary disease.

    The human body is a truly amazing machine. It has the ability to self regulate a complex array of interacting chemical and electrical processes within fine tolerances. This ability of homeostasis means the body can keep the internal systems (e.g. blood pressure, body temperature, acid-base balance) in equilibrium despite changes in the external environment.

    However if the body is subjected to persistent extreme conditions outside the normal bounds of function then it may not be able to rectify the situation without help. For instance if your body gets cold, it starts to shiver to maintain its core body temperature. But if your body is subjected to sub zero temperatures without any external heating then shivering alone will not be able to stop the inevitable deadly conclusion. But the act of shivering is, in itself, a warning for you to take some action; put some warmer clothes on for example.

    Snoring can be set off by a number of different balance upsets such as your diet, your breathing, your stress levels, and your physical environment. If you systematically work through these factors two important things are going to happen. You’re eventually going to stop snoring and you’ll end up with a healthier body.

    Once you start you may be pleasantly surprised, as often, a snoring solution doesn’t always require a big change in your lifestyle.

    About The Author

    Copyright © 2004 Kevin Meates

    Kevin Meates writes for http://www.snoring-solutions-that-work.com where you can find a set of strategies for overcoming all types of snoring problems.

    Please feel free to use this article in your Newsletter or on your website. If you use this article, please include the resource box and send a brief message to let me know where it appeared: mailto:kmeates@snoring-solutions-that-work.com

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    ADHD The Easier Solution

    ADHD is a very rapidly growing part of the health care industry. The symptoms are varied, including: irritability, hyperactivity and behavioral problems. Many kids are so affected that they require some pretty hefty drugs to control them.

    I spoke at a medical conference in Denver in 2004. One of the other speakers was a pharmacology researcher. He brought up a statistic that indicated that kids on Ritalin [one of the prevailing drugs for ADHD] tend to become addicted to methamphetamines.

    On the radio the other day, NPR was talking about giving these kids marijuana for the symptoms.

    What are we doing to our kids?

    According to the Psychology Department @ the University of Tennessee, kids with TRUE ADHD average about 5-7% of a normal classroom. However, somewhere between 50% of kids in school today are diagnosed and treated for ADHD.

    http://www.amenclinic.com/ac/news/add_educators.asp
    http://www.4-adhd.com/other-conditions.html
    http://www.4-adhd.com/greentimeadhd.html

    What does this tell us? There aren’t as many kids with ADHD as we are led to believe. Why are we drugging the kids without true ADHD? Because these kids are a behavioral problem.

    Surprisingly, we find that when we get rid of mold and toxic chemicals in a house, kids with ADHD in the home tend to get better. Almost immediately they have to go off their drugs.

    Case file: We consulted with a school on the east coast. The school had sick kids [sinus infections and ADHD] and teachers [sinus infections and cancer]. The school board chose to do nothing. The people on the school board had an agenda that didn’t include the health of the kids.

    Many of the parents took their kids out of school to home-school.

    Guess what?

    The kids with ADHD who were now being home schooled, had to go off their Ritalin.

    The logic behind this is easy to follow.

    When mold grows in the house, car or school, chemicals are given off. These chemicals are known as mycotoxins. These mycotoxins cause many different problems from cancer to dandruff.

    One class of mycotoxins is called neurotoxins. These toxins affect the nervous system. They can cause hyperactivity, confusion and even hallucinations. We had one home where the family saw rats. The pest control company said they had never had rats. We removed the mold and the rats went away. Hallucinations caused by neurotoxins.

    http://www.childenvironment.org/factsheets/neurotoxins.htm
    http://www.nutrition4health.org/NOHAnews/NNW00ADHD.htm

    It is these mold toxins that can cause symptoms that can lead to misdiagnosis. These toxins get into the body and mimic normal chemicals that have specific functions. These normal chemicals may tell the legs to move or tell the body when to calm down. If these normal chemicals are bypassed or blocked by the toxins, then weird things begin to happen in the child’s world.

    If your legs moved when you didn’t want them to, wouldn’t you be a little hard to get along with?

    What is the cure?

    [Let's get one thing cleared up first. Getting rid of mold will not change kids with real ADHD.] Although, it may help.

    Too much moisture or too little ventilation in the building causes mold.

    1. So dry out the house. Make sure the vents in your attic and crawlspace are open and working.

    2. Fix leaks in bathrooms and kitchens.

    3. Insulate A/C ducts and water pipes.

    4. Get and use dehumidifiers to dry the air.

    5. Leave washer and dryers open when not in use.

    6. Make the yard drain away from the house.

    Don’t drug your kids. Cure their ADHD the natural way. Clean up your environment.

    For 30 years, Dr Graham has been helping people treat and prevent disease by showing them how to live in a clean environment.

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